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Showing posts with the label benefits of essential oils

Bring the Essence of Nature Inside Your Home This Summer with Essential Oils

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The upcoming summer season has us all excited. All we want to do is take a picnic blanket outside and spend our days among the blooming flowers of early summer. Unfortunately, many of us have responsibilities that keep us inside, admiring from the other side of a window. Thankfully, you can help bring a natural summer essence into your home using some premium essential oils. Find out more about how essential oils can help you bring summer inside your home on those days you can’t spend outside. Pick Aromas That Evoke a Certain Environment Think about where you really want to be, and then create that atmosphere by diffusing the scents of that environment. You can create a woodsy environment that evokes the forest’s essence by diffusing sandalwood or black spruce oil throughout your home. The best essential oil companies even offer blends that can help you bring the atmosphere of the woods into your home. Or you can help transport yourself to tropical beaches with your own soothing arom

3 Essential Oils Ideal for Winding Down After an Active Day

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Spring means more time outdoors. It’s an excellent time for hiking, biking, and all sorts of fun activities. When the perfect weather sets in, you may end up spending all day outside, moving and grooving. Of course, that also means that you’re wiped out by the time you get settled in back at home. You may be sore, and you’re probably ready to crash on the couch. But before you do that, don’t forget to take steps to help you wind down. After a day of constant activity, it’s crucial to ease your way back into a mindset of relaxation. It gives your body a chance to recover, and it can be a soothing experience. And what better way to wind down than with a few select essential oils. Some aromas are perfect while you unwind and bring your active day to a close. Here are a few aromas that can help you do just that.  Lemongrass Essential Oil Enjoy Soothing Comfort with Lemongrass Essential Oil Many people love lemongrass essential oil for its clean, fresh aroma. But did you know

How to Use Essential Oils to Help Your Houseplants

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If you have houseplants around your home, you understand how devastating it can be when they struggle or need help getting rid of a pest. Fortunately, you can opt for a more natural solution than chemicals by using essential oils. It’s true! Some essential oils can work synergistically with your plants to help their overall well-being and help combat any issues that may have befallen your green friends. It is worth noting that you typically want to dilute essential oils before applying them directly to plants. Additionally, it can help to test select essential oils on the underside of a leaf before applying further. Lemongrass Essential Oil Pest Control Essential oils can help your plants kick those nasty pests without chemical sprays. Thyme oil has a strong presence and is excellent at deterring common houseplant insects. Put a couple of drops of this oil onto the soil. For extra pest relief, you can add a couple of drops of rosemary essential oil to a popsicle stick and stick it dir

Create a Calming Weekend Environment with Essential Oils

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Take a deep breath—you made it through another hectic week. Now it’s time to pat yourself on the back and unwind this weekend. What are you going to do? Sometimes the best weekends are spent at home with an empty to-do list and endless self-care possibilities. As you’re enjoying some much-needed you time, try incorporating premium essential oils into the mix. If you’re wondering what are essential oils going to do for your weekend, the following ideas may help. Elevate your home atmosphere this weekend with these essential oil tips. Essential Oil Blends Morning Yoga on Both Days Rise and shine with a cup of tea, then put on your comfy yoga clothes and roll your mat out. You can enhance your morning yoga practice with essential oil blends that support a connection to your strength and inner wisdom. Essential oil blends that may enhance your yoga atmosphere include cedarwood, lavender, sandalwood, and cinnamon, to name a few. Another blend for your morning yoga practice might bring a

How to Support Your New Year’s Resolutions with Turmeric Supplements and Essential Oils

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Essential oils and supplements made with essential oils may be able to help you reach your New Year’s resolutions related to promoting a healthy lifestyle. Essential oils can work to enhance your environment with invigorating aromas, while other essential oil products like turmeric supplements can become an important addition to your everyday supplement regimen. When you’re ready to take on those New Year’s resolutions with essential oils at your side, here are a few ideas that can help you do it. Cleanse Your Surroundings While Incorporating Tea Tree Oil Perhaps tea tree oil is already an integral part of your robust essential oil collection, or you may just be starting your essential oil journey and are familiar with the name. Either way, tea tree oil has become such a popular essential oil option because it offers a potent aroma with many applications. Depending on your New Year’s resolutions, you might be able to incorporate tea tree oil into your routine in the foll

4 Ways to Finish Fall Strong with Essential Oils

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As we reach the peak of autumn, you might wonder what you can do to maintain the spirit of the season before winter sets in. Luckily, you can savor the beautiful aromas of warm cinnamon, spice, and everything nice with the help of essential oils. Some essential oils and oil blends are naturally perfect for this time of year, and you might be surprised at how easy it is to incorporate these aromas. When you want to extend the final weeks of autumn, the following ideas and essential oil products like frankincense oil and turmeric capsules may do the trick. Explore New Ways to Use Essential Oils One of the best ways to make the season last is to get creative with some essential oils. Not only can you incorporate classic seasonal aromas and proprietary holiday blends, but you can also see how everyday essential oils like frankincense oil can be used during the holiday season. Frankincense oil can be enjoyed in a variety of ways, which is part of the reason it’s known as the

How to Match Essential Oils with the Atmosphere You Want to Create

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There are dozens upon dozens of essential oils available today. You can find single oils, like lavender or peppermint, or essential oil blends that take complementary aromas and bring them together in delightful, and sometimes unexpected, ways. With so many options to choose from, it can be challenging to find a starting point. You may have questions like, “ What are essential oils ?” Or, “Where do I begin?” These are common questions—and important ones! Whether you’re just getting started with essential oils or you’ve explored a few scents already, you might be wondering how you can use them to promote an ideal atmosphere in your home, workspace, or any place you spend time. Here are some tips on how to use essential oils to turn any space into an oasis from the ordinary. Define Your Goals Creating your ideal atmosphere starts by defining your goals. What do you want to accomplish—what kind of atmosphere are you looking for? For instance, if your goal is to relax after