How to Support Your New Year’s Resolutions with Turmeric Supplements and Essential Oils

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Essential oils and supplements made with essential oils may be able to help you reach your New Year’s resolutions related to promoting a healthy lifestyle. Essential oils can work to enhance your environment with invigorating aromas, while other essential oil products like turmeric supplements can become an important addition to your everyday supplement regimen. When you’re ready to take on those New Year’s resolutions with essential oils at your side, here are a few ideas that can help you do it.

Cleanse Your Surroundings While Incorporating Tea Tree Oil

Perhaps tea tree oil is already an integral part of your robust essential oil collection, or you may just be starting your essential oil journey and are familiar with the name. Either way, tea tree oil has become such a popular essential oil option because it offers a potent aroma with many applications. Depending on your New Year’s resolutions, you might be able to incorporate tea tree oil into your routine in the following ways:

• Add tea tree oil to your skincare routine to help the appearance of your skin and nails.

• Use tea tree oil in your DIY cleaning solution to keep your home looking clean.

• Diffuse tea tree oil in your diffuser to explore different essential oil aromas.

 Supplement Your Active Lifestyle with Turmeric Supplements

Many essential oils can help support you as you stay active in order to achieve your New Year’s resolutions. Those wishing to complement and maintain their active lifestyle can turn to turmeric supplements made with turmeric essential oil and turmeric extract for these reasons:

• Turmeric essential oil comes from the roots of the Curcuma longa plant and can encourage robust bodily functions, including the body’s healthy response to inflammation.

• Turmeric extract contains curcuminoids, which might help your body fight free radicals.

• Turmeric essential oil contains components that work to help absorb curcuminoids. You may discover that this could encourage you to maintain your activity levels.

 Fill in the Gaps and Enjoy the Aroma of Peppermint Oil

For those times when you’re not pursuing fitness goals or enhancing your self-care routine, fill in the gaps of the day by using peppermint oil. Peppermint oil can be safely ingested, applied topically, and diffused. It can help you get through a mid-day slump or create an invigorating atmosphere for the New Year. Here are a few ideas of how to use peppermint oil with New Year’s resolutions in mind:

• Add peppermint oil to a delicious smoothie full of wholesome foods.

• Put a drop of peppermint oil in a glass of unsweetened iced tea for a refreshing drink.

• Combine peppermint oil with wild orange and Frankincense oils to diffuse in your home.

Essential oils can help you cultivate the perfect setting as you make your New Year’s resolutions a reality. Be sure to uncover all the stimulating aromas your favorite essential oil brand offers and explore their collection of supplements. That way, you can make the most of the new year in an environment you’ve designed to be natural and effective for you.

 About doTERRA

For pure and potent essential oils that work to complement your lifestyle and enrich your environment, look no further than doTERRA. This essential oil brand dedicates themselves to helping you explore various aromas and build a collection of scents that you can diffuse and apply topically, as well as oils that you can ingest. Plus, their wide selection of essential oils is featured in other doTERRA products, including doTERRA supplements, bath and body products, and products for your home. When you empower yourself with doTERRA essential oils and their proprietary blends, you invest in yourself and in the people working to provide you with safe and effective essential oils. From growers to harvesters to distillers to you, doTERRA strives to support everyone on their essential oil journey.

 Curate your environment for the New Year with essential oils from https://www.doterra.com/US/en

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