How to Use Essential Oils to Get the Most Out of Your Days Off

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We all work hard to earn some relaxation on our days off. And what better way to help yourself decompress and relax than by breaking out your essential oils collection? Here is a guide to help you rest, recharge, and get the most out of your days off using your essential oils. With these five tips, you can start each week feeling refreshed and ready to tackle all your tasks.

Lavender Essential Oil

Transform Your Home Atmosphere

You just got home on your Friday, and it’s time to kick off your shoes and relax. You can help kickstart your relaxation by diffusing some soothing aromas in your house before you even walk in the door. Whether it’s the purifying scent of tea tree oil or a light relaxing scent like Roman chamomile, your essential oils can help you create the home atmosphere that is the perfect addition to your relaxing and recharging weekend.

Set Yourself Up for Maximum Rest

We could sleep forever if we were allowed to, right? Relaxing essential oil aromas like lavender essential oil and calming essential oil blends can help you create a peaceful, restful environment. Whether you want to diffuse your oils in the bedroom before settling down for the night or apply some lavender oil to your pillowcase or the bottoms of your feet, creating a restful environment will help you to get maximum rest on your days off. Then,  you can re-enter the work week with the moxie you need.

Treat Yourself to a DIY Spa Day

You can make many self-pampering products naturally with your essential oils collection. From face masks to body butter and so much more, pampering yourself naturally is easier than ever. The best essential oil companies even offer a vast selection of DIY recipes so you can use your essential oils for everything from skin care to hair care and more. Give yourself a little treat to look forward to on your days off.

Boost Your Body’s Inflammatory Response

Essential oils can do much more than just create aromatic environments in your home. Daily supplements like turmeric capsules are often created with essential oils to ensure you can get the best of nature’s ingredients. These supplements may help support your body’s inflammatory response and set you up to make healthier choices in your everyday life. Putting your body first is the best way to help yourself recharge to the best of your abilities on your time off.

Spice up Your Weekend Cooking 

Flex your creative wings in the kitchen on your days off this week. Essential oils can help you bring new and exciting flavors to some of your favorite recipes, from lemon blueberry muffins to adding some herbaceous taste to your favorite sandwiches with basil and oregano essential oils. With these five tips, you’ll feed yourself and your soul on your next days off.

About doTERRA

With the beautiful aromas of pure essential oils, doTERRA helps you enhance your surroundings and explore new ways to incorporate scent into every season. The purveyor of potent, responsibly sourced essential oils prides itself on bringing unique aromas to your collection while maintaining the highest quality. During special times of the year, such as the holidays, doTERRA offers an exceptional seasonal essential oils experience, such as with their Holiday Joy® blend and Diffusing Garland or their Cuisine Collection of ingestible blends. If you want enchanting smells to augment your home decor or a mineral sunscreen spray for winter adventures outdoors, doTERRA helps you find what you need to bring peace and joy to every scene.

Find all the essential oils and wellness products you need at https://www.doterra.com/US/en

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