How to Use Essential Oils to Support Your Environment
Feeling your best can often be linked to creating the optimal environment. This may include the temperature, your surroundings, and several other factors that can contribute to your ideal setting. Smell is a powerful factor that can be manipulated to help you adjust your conditions to meet your personal preference and goals. If you’re looking to re-center yourself or feel more at ease, essential oils may be a way for you to construct the ambience you desire.
Understanding the Power of Smell
Scents are often based in personal experience and preference. We all have smells that we enjoy, as well as memories associated with a variety of smells. Scents have the power to create an emotional experience. Being such an influential source, essential oils can help us build atmospheres that contribute to the task at hand. Frankincense oil is one example that can encourage a more soothing environment, which could assist you during a more stressful project. How you choose to harness the power of essential oils is up to you. Many can be used topically, often diluted with a carrier oil, or be diffused to let the aroma permeate a room.
Finding a Personal Fragrance
Consider using your favorite essential oil as your personal scent. Many essential oils are safe for topical application and can be applied to various areas on your body such as the wrists or feet. If you’re looking for a quick aromatic experience with your favorite essential oil, rub drops into your hands and slowly inhale the scent. Consider diluting your essential oil with a carrier oil to decrease the chance of irritation. How you apply your personal fragrance can adapt to your lifestyle while providing you the joy of your favorite scent all day.
Using Scents to Create Intention
Several essential oils can contribute to your intended aromatic experience. Frankincense essential oil, for instance, can be a great way to support a calm environment. Look for a company that offers single essential oils, as well as blends that can provide varying scents. If you’re looking to build a more joyful environment, look for an essential oil blend that includes grapefruit and lemon for the room. Once you consider your goal, whether it’s to re-center yourself or feel more invigorated, essential oils can help you create a habitat that supports it.
Unwinding with Essential Oils
As you finish your day, this can be a great opportunity to integrate essential oils to support your sleeping environment. Look for a company that offers blends made specifically for encouraging a calming environment. Ingredients such as lavender and Roman chamomile can be great to look for in a calming essential oil blend that supports a comfortable atmosphere for rest. Look for a diffuser that offers soothing lights to mist your essential oil blends. Or, consider adding the blend to the bottoms of your feet or back of your neck as a step in your unwinding ritual.
About doTERRA
Meaning “Gift of the Earth,” doTERRA was established to provide quality products within the essential oil industry. The company is dedicated to sharing the power of these oils in a variety of forms. They offer single oils, signature blends, and tools for supporting your experience with their essential oils. While many of their essential oil products can be used topically, aromatically, or orally, they have options that can meet your personal preferences and needs. Many doTERRA products can be used daily or fit into your lifestyle as needed. Their wide variety of high-quality essential oils are sold and used by over two million wellness advocates globally. Consider implementing doTERRA essential oils into your life to support your wellness routines.
Learn more about supporting your aromatic environment with doTERRA at Doterra.com
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| Frankincense Oil |
Understanding the Power of Smell
Scents are often based in personal experience and preference. We all have smells that we enjoy, as well as memories associated with a variety of smells. Scents have the power to create an emotional experience. Being such an influential source, essential oils can help us build atmospheres that contribute to the task at hand. Frankincense oil is one example that can encourage a more soothing environment, which could assist you during a more stressful project. How you choose to harness the power of essential oils is up to you. Many can be used topically, often diluted with a carrier oil, or be diffused to let the aroma permeate a room.
Finding a Personal Fragrance
Consider using your favorite essential oil as your personal scent. Many essential oils are safe for topical application and can be applied to various areas on your body such as the wrists or feet. If you’re looking for a quick aromatic experience with your favorite essential oil, rub drops into your hands and slowly inhale the scent. Consider diluting your essential oil with a carrier oil to decrease the chance of irritation. How you apply your personal fragrance can adapt to your lifestyle while providing you the joy of your favorite scent all day.
Using Scents to Create Intention
Several essential oils can contribute to your intended aromatic experience. Frankincense essential oil, for instance, can be a great way to support a calm environment. Look for a company that offers single essential oils, as well as blends that can provide varying scents. If you’re looking to build a more joyful environment, look for an essential oil blend that includes grapefruit and lemon for the room. Once you consider your goal, whether it’s to re-center yourself or feel more invigorated, essential oils can help you create a habitat that supports it.
Unwinding with Essential Oils
As you finish your day, this can be a great opportunity to integrate essential oils to support your sleeping environment. Look for a company that offers blends made specifically for encouraging a calming environment. Ingredients such as lavender and Roman chamomile can be great to look for in a calming essential oil blend that supports a comfortable atmosphere for rest. Look for a diffuser that offers soothing lights to mist your essential oil blends. Or, consider adding the blend to the bottoms of your feet or back of your neck as a step in your unwinding ritual.
About doTERRA
Meaning “Gift of the Earth,” doTERRA was established to provide quality products within the essential oil industry. The company is dedicated to sharing the power of these oils in a variety of forms. They offer single oils, signature blends, and tools for supporting your experience with their essential oils. While many of their essential oil products can be used topically, aromatically, or orally, they have options that can meet your personal preferences and needs. Many doTERRA products can be used daily or fit into your lifestyle as needed. Their wide variety of high-quality essential oils are sold and used by over two million wellness advocates globally. Consider implementing doTERRA essential oils into your life to support your wellness routines.
Learn more about supporting your aromatic environment with doTERRA at Doterra.com
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