Aaron Adler

The holiday season is a fantastic time to enjoy essential oils. There are already distinct scents reminiscent of the holidays, and essential oils’ fragrant, pure, and potent aromas augment these. Essential oils enhance the atmosphere you create in your home, helping bring people together through enjoyment of their surroundings. As a fragrant experience that is safe for everyone in the family, essential oils set themselves apart from artificially scented holiday odors. You can try limited-edition aromas or learn new ways to incorporate your old favorites into the most wonderful time of the year.  Peppermint Oil Enhance the Flavor in Holiday Beverages Holidays are all about flavor and aroma. This season, give the usual holiday drinks a more vibrant taste with essential oils. There are quite a few ingestible essential oils that you can add to holiday beverages, including cinnamon oil, clove oil, and peppermint oil. A little goes a long way, so just a drop or two will d...

You understand the value of actively managing your well-being, and your yoga practice is a significant part of your approach. With regular yoga practice, you can reliably boost your physical and mental health. But could you be getting more out of your yoga routine? The answer is yes! By incorporating essential oils, you can enhance your yoga practice to elevate your experience more fully. You might use essential oils aromatically, topically, or internally. You could even be brand new to the world of essential oils. When you’re ready to take your yoga practice to the next level, start with this list of five pure, clean essential oils.  Peppermint Your breath is the key element of your successful yoga practice. Focusing on your breathing is how you find your center, which is the source of your mindfulness, balance, and more. Peppermint oil contributes to your practice by promoting feelings of clear breathing. The cooling vapors can be both soothing and refreshing. For...