Aaron Adler

Everyone’s home should be a sanctuary. It should be a safe and comfortable place that represents a restful environment and a relaxing atmosphere after a long day of work, when you’re feeling stressed, and all the moments in between. One of the best ways to ensure that your home becomes the place of welcome it should be is by creating a dedicated self-care sanctuary within it. With a little bit of planning and the soothing aroma of some diffused eucalyptus oil , you can have your own slice of sanctuary in no time. Find Your Favorite Space in Your Home It’s crucial that the atmosphere of any sanctuary space be as comfortable as possible. That starts with finding your favorite place in your home. It could be a room that gets the most natural light in your home or the den where you can choose some softer lighting. No matter where it is, make it your favorite room in the house. Make Your Sanctuary a Green Space By adding plants to your living space, you can enhance your overall well-be

With the arrival of spring, many of us are eager to start spring cleaning. After a long winter, you’re probably looking for ways to freshen things up and bring a little more vitality into your spaces. As you gather your spring-cleaning supplies, from microfiber cloths to new vacuum bags, don’t forget to reach for the essential oils. Why essential oils? Many aromas are ideal for spring cleaning. They offer refreshing and invigorating scents while helping you cleanse your home of the dreariness of winter. Here are a few ways essential oils can enhance your spring-cleaning routine and help you bring springtime aromas into your home.  Peppermint Oil A Breath of Fresh Air Many of us are missing a lively atmosphere in our homes. By the end of winter, the air in our homes can start to seem stale or stagnant. One essential oil to reach for is peppermint oil . You’re likely familiar with the aroma of peppermint; it’s a clean, bright, and bold scent bursting with vitality. It make

Essential oils are a great way to bring spring vibes into your home. It’s not quite warm enough to leave all the windows and doors open to let the fresh air in, but it’s definitely time to pack away those heavy coats and dust off the grill. You can use essential oils in a variety of ways to make the transition an inviting one. Here are some tips for bringing the fresh, bright aromas of spring into your daily life with essential oils.  Lemongrass Essential Oil Make a Citrusy Spring Room Spray During the winter, the air in your home can start to feel stagnant because everything is closed up. If you love essential oils, you’ve probably diffused essential oils to bring more wintry aromas inside, such as cinnamon bark or Siberian fir. Now, it’s time to switch to something light and fresh, perhaps with a hint of sweetness or tartness. Try making your own room spray for a change of pace. Equal parts lemon oil, grapefruit oil, and lime oil with distilled water can bring a new, f

Essential oils are great for diffusing around the house and creating an aromatic home experience. But that is not the only use for your essential oil collection. In fact, there are plenty of practical essential oil uses that range from cleaning to beauty to decor and well-being. Start getting the most out of your essential oils with these helpful everyday uses. Beauty and Hair Care That’s right; essential oils can help improve your beauty and hair care routines. You can add a couple of drops of geranium oil into your nightly moisturizer to help promote tighter skin. You can also add some shine to your locks by adding a couple of drops of rosemary oil to your favorite carrier oil. Take the mixture into the shower with you and apply it to your scalp after shampooing. Let it sit on your hair for a minute or two before rinsing to promote healthy-looking hair. Fragrant Decor You can easily spruce up your home decor by adding some fragrance to your pieces. Give your faux flowers a charmin

You want to get things done, but sometimes you get stuck. From chores and errands at home to projects and deadlines at work, getting into a productive mindset can be a challenge. There are countless reasons why we end up off track, and it’s more common than any of us would like to admit. The question is, how can you get back on track? When grabbing a fresh cup of coffee or tea isn’t quite doing the trick, there is something else you can try: diffusing essential oils like invigorating peppermint oil ! There are a variety of essential oils that can encourage a productive atmosphere when and where you need it most. Start with these four aromas and see where your productivity takes you. A True Classic, Peppermint Oil Is Familiar and Reassuring For some, peppermint essential oil offers a comforting aroma. But more than that, it can complement your day as you strive to get work done. When you need to sit down and take care of business, diffusing peppermint oil has the potential to help you

The New Year is the best time to reinvigorate your workout routine. Whether you’re a regular gym-goer, or a newcomer looking to start your fitness journey, essential oils might have a place in your workout. There are natural ways to enhance your routine with essential oil blends , whether that be before, during, or after you hit the gym. You could use a diffuser to add an aromatic experience to your workout environment, or you may just want to use essential oils as a natural deodorant to keep you fresh after an intense session. These are some of the various ways to use essential oils to level up your workout routine this year. Before Your Workout: Get Ready, Centered, and Set the Mood When you are getting ready to hit the weights or jump on a treadmill, it helps to enter the right headspace to achieve your best results. That is why it is so important to find the right atmosphere and center yourself before your workout. Essential oils are a great way to help get re-centered. Grab your

Winter is an excellent time of the year for essential oils. With all the time you spend indoors, essential oils can help you cultivate a soothing environment for home and office life. While you may enjoy topical application, diffusion could be your best choice during the winter because it helps distribute the essential oils into the air around you. If you want to try diffusing essential oils this winter, the fresh and clean-smelling aroma of herb-scented oils like lemongrass essential oil and different herb-based essential oil blends can enhance your surroundings. Lemongrass Essential Oil for the Living Room Lemongrass essential oil is a delightful aroma with a unique scent that can be diffused, applied topically, and even safely ingested. When it comes to diffusing this citrusy, herbaceous, and slightly smokey essential oil, your living room or a common area like the kitchen may be the best choice. The pleasantly aromatic lemongrass essential oil can help create a natur

The new year is a perfect time to try new things, set new goals, and even learn new skills. This is your chance to learn, play, and take a risk you might not otherwise. So how do essential oils fit in? Whether you’re new to essential oils or just looking to have some additional aromatic support in your other endeavors, essential oils can be just what you need for the upcoming year. Learn What Are Essential Oils Whether you’ve been using essential oils for years or find yourself asking, “ what are essential oils ?” the same age-old adage applies: You’re never too old to learn something new. Knowing that it’s never too late is not only inspiring but should also be seen as a call to action. This is your chance to educate yourself on all things essential oil-related, from ensuring that you find a trusted brand from which to purchase your oils to learning the history of your favorite essential oil. Whether you’re a novice or an aficionado, you can never know too much about the

Essential oils are derived from a wide variety of plants. From a technical standpoint, just about any plant can serve as a source of essential oil, but some are far more useful than others. These plants include certain herbs, spices, and other botanicals that you may already be familiar with, including peppermint, cardamom, and turmeric, just to name a few. What makes these plants (and others like them) so special? It all comes down to the compounds found within these plants that, when concentrated in an essential oil, can enhance the atmosphere of a space or even encourage your overall well-being. Here are a few plants that make for ideal essential oils. An Herb From the Garden to Your Diffuser One of the most versatile herbs is peppermint. It’s long been used in cooking, in personal hygiene products such as toothpaste, and as a way to repel insects. To that last point, gardeners often plant peppermint in with their vegetables to help keep pests away. You can mix a drop