Posts

Showing posts with the label Turmeric essential oil

To Each Their Own: Helping Your Family Enjoy Essential Oils

Image
You love your essential oils. You could spend the whole day enjoying the scent of them. Your family, on the other hand, is having trouble getting on board. Luckily, essential oils are incredibly versatile, and there are many ways to get your family interested in using them. That might mean you need to expand your collection or uncover unique ways to make essential oils more approachable. If you’re hoping to grow your practice and include your family in the fun, the following ideas could inspire you. Diffuse Ultra-Diluted Essential Oils If just one person in your family is sensitive to certain scents, it can seem nearly impossible to make the most of essential oils without making them uncomfortable. Instead of going for the full effect of a smell, try diffusing an ultra-diluted essential oil and choose a mild scent like lavender or vanilla. Introduce Family to Essential Oil Supplements Diffusing essential oils is just one of the many ways to enjoy them. Another exciting way to get p

5 Essential Oils to Enhance Your Fall Recipes

Image
If you’re like many others, you always enjoy the taste, texture, and aroma of a meal cooked with love. To be sure, there’s delicious cuisine to be had year-round, but there’s just something about fall cooking that genuinely sets the season apart.  Turmeric Supplements The warm wafting of spices like nutmeg and cinnamon combined with apples, pumpkin, and all sorts of herbs creates an atmosphere unlike any other. Did you know that one of the best ways to kick your fall recipes up a notch is by infusing them with essential oils? It’s true—many of the same essential oils you use every day are just waiting to augment your favorite fall recipes. Here’s a list of excellent essential oils you can add to your autumn fare. Turmeric A member of the ginger family, the Curcuma longa plant yields turmeric, an extremely popular spice. Turmeric comes from Southeast Asia, where it remains a staple of Ayurvedic traditional health practices in India. In the kitchen, turmeric adds a deep g

4 Ways You Can Have Essential Oils with You All Day Long

Image
Sometimes people only use essential oils in the mornings—others, exclusively at night. But you understand that the incredible power of these oils can help you out all day . Whether you use an uplifting aroma in the morning or promote a relaxing atmosphere in the afternoon, there are so many ways for you to use single essential oils and essential oil blends all day. Here are just some of the creative ways you can keep the good vibes going from morning to night. Turmeric Supplements Start Your Diffuser First Thing in the Morning When you first wake up, there’s nothing better than the refreshing aroma of some diffused essential oils. A great way to start your day is by immediately putting a few drops of your favorite oil into your diffuser. Citrusy and bright oils are an excellent choice for your morning routine. Lemongrass essential oil can help provide an uplifting aroma and prepare you for the day ahead. For an even richer experience, start up the diffuser, hit the snoo